For most of his life Anthony Lopez was extremely overweight. The highest weight he reached was the 600 pound mark. Shortly after he decided that he needed to make a change so that he could live a healthier and more fulfilling life. His first weight loss attempt failed when he only lost a little bit of weight and then gained it back. A year later he decided that he was going to try again. He has been training everyday and has now lost over 300 pounds. In this episode he breaks down his weight loss journey and gives tips for those who are also looking to change their life.