What do you do when you’ve got squirrels running around your head? Thoughts lurking, punishing you, pestering you, annoying you? Ask the squirrel ring master.

I have squirrels and elephants in my mind.

Living simply, living mindfully, living with meaning, living richly. 
Looking at how we pause our racing minds, reduce our attachments, minimize our luggage and maximize the journey to this moment, one breath at a time, whilst going for a morning walk with my beagle, Trooper, the greatest minimalist of all!

Religion & Spirituality

Buddhism

Living simply, living mindfully, living with meaning, living richly. Looking at how we pause our racing minds, reduce our attachments, minimize our luggage and maximize the journey to this moment, one breath at a time, whilst going for a morning walk with my beagle, Trooper, the greatest minimalist of all!

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I have squirrels and elephants in my mind.

I have squirrels and elephants in my mind.