On this Episode was about the program that I start and who runs it and there has been so much going but the program is call Aspire coaching and here are the Instagram of the coaches that are helping me to get to my goal

Izzy Allinson | Runner, Lifter, Coach (@izzyafit) | Instagram

Chenyang Zhao | Womens Online Coach 🌏🇦🇪 (@cz.fit) | Instagram

Here are my instagrams

@jcfitvlog | Instagram

self love cares (@self_love_cares) | Instagram

Jojo Karpenter (@jojosbookland) | Instagram

JC photograph (@jcphotography1983) | Instagram

here are my youtube channels

(46) jcvlogchannel - YouTube

jcfitvlog - YouTube

jojo'sbookland - YouTube

Please go check it all out thank you for listen to my podcast

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