Yvonna talks about a method of self-soothing (HALT) that they learned from the Sex and the City reboot, And Just Like That.
 
Need advice, have a question, or want to chime in on a topic from a past episode? Call Yvonna at (910) 448-6899 or send them an email at <a href="mailto:sugarglasspodcast@gmail.com">sugarglasspodcast@gmail.com</a>
 
Follow Yvonna on Instagram
<a href="https://www.instagram.com/sugarscorpion/">https://www.instagram.com/sugarscorpion/</a> 
 
Visit Yvonna’s website
<a href="https://sugarscorpion.com">https://sugarscorpion.com</a>

Yvonna talks about a method of self-soothing (HALT) that they learned from the Sex and the City reboot, And Just Like That. Need advice, have a question, or want to chime in on a topic from a past episode? Call Yvonna at (910) 448-6899 or send them an email at sugarglasspodcast@gmail.com Follow Yvonna on Instagram https://www.instagram.com/sugarscorpion/ Visit Yvonna’s website https://sugarscorpion.com

Yvonna talks about a method of self-soothing (HALT) that they learned from the Sex and the City reboot, And Just Like That.
 
Need advice, have a question, or want to chime in on a topic from a past episode? Call Yvonna at (910) 448-6899 or send them an email at <a href="mailto:sugarglasspodcast@gmail.com" rel="noopener noreferrer">sugarglasspodcast@gmail.com</a>
 
Follow Yvonna on Instagram
<a href="https://www.instagram.com/sugarscorpion/" rel="noopener noreferrer">https://www.instagram.com/sugarscorpion/</a>&nbsp;
 
Visit Yvonna’s website
<a href="https://sugarscorpion.com" rel="noopener noreferrer">https://sugarscorpion.com</a>&nbsp;

I haven't eaten today.

Join Yvonna (SugarScorpion) as they break free from their debilitating perfectionism by making an imperfect attempt at creating a podcast. Going against their instincts, Sugar Glass Podcast will be a place where little preparation is made before Yvonna sits down at the mic. The goal is to get the little voice in their head that tells them they’re "never ready" to shut the **** up. 

Every episode has the potential to shatter the expectations set by the one that came before it. Singing, tarot readings, and guest appearances may or may not happen—You get the idea. Tune in every other Wednesday

Society & Culture

Personal Journals

Join Yvonna (SugarScorpion) as they break free from their debilitating perfectionism by making an imperfect attempt at creating a podcast. Going against their instincts, Sugar Glass Podcast will be a place where little preparation is made before Yvonna sits down at the mic. The goal is to get the little voice in their head that tells them they’re "never ready" to shut the **** up. Every episode has the potential to shatter the expectations set by the one that came before it. Singing, tarot readings, and guest appearances may or may not happen—You get the idea. Tune in every other Wednesday

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I haven't eaten today.

I haven't eaten today.