Where do you look for validation?

Validation comes in two forms: ACCEPTANCE and APPROVAL.

The formula for Connection (which we all seek and need) is VULNERABILITY + VALIDATION = CONNECTION

Does "venting" to others help you feel better about the issue you are dealing with? Does is it help solve the issue you are venting about? What is the next step we can take, beyond venting, to actually solve our issues AND have the personal connections with others that we crave?

What environments should we use extreme caution in while venting and seeking validation?

Is all validation good?

What is the ultimate form of validation?

Listen along for an episode of experiences that explore these questions!