Who is your source for information? What and who are you connected to? Are you planted in a toxic environment or relationship? Let me share with you the best source for transforming your mind and spirit. Never fall victim to manipulation again.

I heard it through the grapevine

I am Akiami Bigelow ( formerly McCoy) a Licensed mental health professional and US Army Veteran. This podcast seeks to be a platform for anyone needing encouragement, information, and direction. This will be done by providing tools to inspire self-improvement. Topics touch on mental health, spiritual health and relationships. It's important to understand our diverse world and how customs and environments can influence healing. This platform is not meant to be a replacement for therapy with a licensed mental health professional.

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I heard it through the grapevine

I heard it through the grapevine