Spirit Talks

"I hit BURNOUT way too MANY times" Expectations vs. Reality When Setting Goals

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The Hermit Tarot team proudly present EPISODE 9 in the 'Spirit Talks' podcast!

In this episode, Lorraine is addressing the topic of BURNOUT and how she's personally learned to identify, understand and address burnout to ensure long-term success.

Topics discussed:

  • What is burnout? How does it impact our goals?
  • Setting 'S.M.A.R.T.' goals
  • Why is burnout impacting so many people post-COVID?
  • Managing personal expectations vs. reality when setting goals
  • How does 'INSTANT GRATIFICATION' impact our goal setting?
  • Measuring success against external expectations
  • PIVOTING: What is it? Why is it helpful when goal setting?
  • Tunnel vision: Is it helpful or limiting?
    • & more!

    Links mentioned in this episode:

    Submit your feedback here: https://www.thehermittarotshop.com/spirittalksfeedback and have us read it out in the next episode of Spirit Talks.
    The Hermit Tarot - https://linktr.ee/thehermittarot
    Zander Digital - https://li.sten.to/r6ceSx4

    My Divination Tools:

    Zodiac Predictions Calendar https://www.thehermittarotshop.com/zodiacpredictions
    Cut-Out Tissue Box Messages https://www.thehermittarotshop.com/product-page/tissue-box-messages-cut-out
    Channelled Messages Oracle Deck https://www.makeplayingcards.com/sell/thehermittarotshop
    Musical Messages Oracle Deck https://www.thehermittarotshop.com/product-page/MMOD

    Love + Light

    Disclaimer: the themes discussed in today's episode are for informal discussion and entertainment. Please seek professional advice where necessary.

    This podcast is hosted by ZenCast.fm

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