Hello there podbabes!! I'm here again for another episode!! I've been receiving a few questions again regarding workout tips, health and diet and I thought why not make an ep all about that?! Also, this is what I've been currently doing so if you wanna try it out then go click that play button and enjoy this episode! If you have any suggestions, questions, etc. check out my socials & we might talk about that soon on another episode!! 

Btw...(you might wanna check on these YT videos!! *not sponsored but maybe soon? haha)

-Joanna Soh

-Move With Nicole

-Lottie Murphy

-REBEL app (by Erwan Heussaff, Nico Bolzico, etc.)

Much love and enjoy!! xoxo