In this episode of I Hope This Helps, we sit down with Dr. Larry Ordonez, founder of Peak Chiropractic and Wellness in Newark, NJ — a board-certified chiropractor with over a decade of experience helping patients relieve pain, restore balance, and improve overall wellness.Dr. Ordonez dives into how true health goes far beyond back adjustments — blending chiropractic care with modern recovery techniques like Ultrasound, Estim, Cryotherapy, Functional Stretching, and Light Therapy. From treating sciatica, neck and back pain, arthritis, and concussions to addressing the deeper connection between gut health, inflammation, and chronic pain, he breaks down how the body heals as one system.We also discuss dieting, fasting, and the rising popularity of weight-loss medications like Ozempic, exploring how lifestyle choices affect energy, metabolism, and the body’s natural ability to recover.Whether you’re dealing with chronic pain, optimizing athletic performance, or simply trying to take back control of your health, this conversation is packed with practical insight on mobility, gut health, and long-term vitality.🎧 Listen now on Apple Podcasts, Spotify, and YouTube.And if nothing else… I Hope This Helps.

For more information about Dr. Larry Ordonez and Peak Performance visit:

http://www.peakchirowellness.com

https://www.facebook.com/PEAKCHIROWELLNESS

https://www.instagram.com/larryodc

#chiropracticcare #GutHealth #PeakWellness #PainRelief #Ozempic #Fasting #WeightLossJourney #ChronicPain #NewarkNJ #HolisticHealth #ConcussionRecovery #FunctionalMedicine #BackPain #HealthPodcast #IHopethisHelps #HealthTransformation #PodcastForHealth #IHopeThisHelps #applepodcasts #spotify #YouTube #podcast #listen

Not many people get to create real change in the city they grew up in — but Councilman Michael Silva does just that every day. The son of Portuguese immigrants, Michael’s story is one of pride, purpose, and perseverance — grounded in his deep roots in Newark, New Jersey.

In this episode of I Hope This Helps, we dive into how Michael built a strong relationship with Newark’s current mayor, Ras Baraka, and the collaboration that’s driving transformation across the city. We discuss his ongoing fight to improve garbage pickup, the exciting new developments on Ferry Street, and the major plans to rebuild East Side High School.

Michael also shares how Newark is expanding opportunities for the next generation — from introducing an architecture and trades school to creating new outlets and programs for kids that foster education, creativity, and community pride.

This conversation is about leadership, resilience, and giving back to the city that raised you — a reminder that local change starts with those who care enough to act.

For more information about Michael Silva please visit:

https://www.facebook.com/michaelsilvanewark

www.instagram.com/michaelsilvanewark

🎧 Listen now on Apple Podcasts, Spotify, and YouTube — and don’t forget to subscribe, rate, and share to support the show.And if nothing else… I Hope This Helps.

#podcast #BestAdvice #IHopeThisHelps #Entrepreneurship #Leadership #BusinessTips #PodcastLife #podcastinterview #IHopeThisHelps #spotify #podcast #apple #youtube #jersey #podcastepisode #entrepreneurship #newjersey #newark #eastward #community #portuguese

From sipping Shirley Temples as a kid to running one of New Jersey’s top Italian restaurants, Jon Jorge’s journey is a recipe for passion, persistence, and pasta.

In this episode of I Hope This Helps, we sit down with Jon Jorge, owner of Lucco Cucina & Bar in Florham Park, NJ, to uncover the real story behind the restaurant business. Jon shares how he fell in love with hospitality while working at his uncle’s restaurant, left to gain new experience, and worked his way up from dishwasher to bartender to owner.

We talk about how he built Lucco from the ground up—learning systems, managing suppliers, and adjusting when key staff left. Jon also gives a behind-the-scenes look at Lucco’s famous meatballs, the importance of customer satisfaction, and how he uses social media and a $10,000 holiday marketing plan to give back to loyal guests.

Whether you’re a foodie, a restaurant owner, or dreaming of opening your own spot one day, this episode serves up insights, inspiration, and a side of Jersey pride.

For more information about Lucco and Jon you can visit

https://www.luccobar.com

🎧 Now streaming on Apple Podcasts, Spotify, and YouTube.And if nothing else… I Hope This Helps.

#podcast #podcasts #food #pasta #meatballs #ihopethishelps #entrepreneur #entrepreneurship #family #cost #prices #hustle #drive #passion #foodie #applepodcasts #spotify #youtube #restaurant #socialmedia #marketing

Balancing Business and Family: Time Management That Actually Works

Running a business, raising a family, and managing a long commute? For most entrepreneurs, time management isn’t a perfect science—it’s teamwork, adaptability, and flying by the seat of your pants.

In this highlight episode of I Hope This Helps, we share how some of our guests juggle it all—what works, what doesn’t, and the systems they’ve built to make every hour count.

🎧 Listen now on Apple Podcasts, Spotify, and YouTube.

And if nothing else… I Hope This Helps.

#PodcastHighlights #BestAdvice #IHopeThisHelps #Entrepreneurship #Leadership #BusinessTips #PodcastLife#PodcastInterview #IHopeThisHelps #spotify #podcast #apple #youtube #jersey #podcastepisode #entrepreneurship #newjersey #timemanagement

We’ve had incredible guests on I Hope This Helps — and the wisdom they’ve shared is too good not to revisit. From building businesses to sharpening mindset, these insights can change the way you work, think, and grow.

Which advice will stick with you? Hit play and find out.

🎧 Available now on Apple Podcasts and Spotify.

#PodcastHighlights #BestAdvice #IHopeThisHelps #Entrepreneurship #Leadership #BusinessTips #PodcastLife#PodcastInterview #IHopeThisHelps #spotify #podcast #apple #youtube #jersey #podcastepisode #entrepreneurship #newjersey

We’ve had some incredible guests on I Hope This Helps — and with them came unforgettable advice. From business growth to personal mindset, these gems are worth revisiting.

Which piece of advice resonates most with you?

Drop your favorite in the comments and don’t forget to follow for more insights from the next generation of entrepreneurs, creators, and leaders.

🎧 Full episodes streaming now on Apple Podcasts, Spotify, and YouTube.

#PodcastHighlights #BestAdvice #IHopeThisHelps #Entrepreneurship #Leadership #BusinessTips #PodcastLife#PodcastInterview #IHopeThisHelps #spotify #podcast #apple #youtube #jersey #podcastepisode #entrepreneurship #newjersey

From East Side High School baseball teammates to building one of New Jersey’s premier entertainment companies, Eddie Boa has carved out an incredible career as the founder of DJs Unlimited. With more than 28 years in the industry, Eddie has taken his company from small venues and Jersey Shore clubs to weddings across the state and around the world.

In this episode of I Hope This Helps, Eddie shares how he got his start in DJing, what makes New Jersey the #1 wedding state in the country, and why trends often begin here before spreading nationwide. We dive into everything from the best venues and destination weddings (and how they differ from weddings in the States), to dos and don’ts couples should know, and wild behind-the-scenes stories — including runaway grooms.

Whether you’re planning your wedding in New Jersey or abroad, Eddie’s insights are packed with tips, lessons, and entertaining stories that every couple (and wedding professional) can learn from.

🎧 Tune in now on Apple Podcasts, Spotify, and YouTube — and don’t forget to subscribe, rate, and share so more people can find the show!

For more information about Eddie and DJs Unlimited visit.

https://www.djsunlimitednj.com

https://www.instagram.com/djsunlimitednj/

#Weddings #WeddingPlanning #DJsUnlimited #Entertainment #IHopeThisHelps #PodcastInterview #NJWeddings #DestinationWeddings #EventPlanning #podcast #djing #applepodcast

We’re still out of the office this week and keeping it SEC with another University of Florida senior, Christian Muller. A New Jersey native, Christian is preparing to graduate with a degree in Civil Engineering — but his story goes far beyond the classroom.

We talk about the transition from high school to college, how he navigated those first few years, and his advice for incoming freshmen on making new friends and finding their way on campus. Christian also shares why he chose civil engineering, what drew him to the field, and how a recent internship gave him valuable real-world experience that school alone can’t teach.

Finally, we wrap up with what he’s most excited about heading into his senior year and his plans for the future.

To find out more about Christian Muller you can follow him on social media: https://www.instagram.com/christianmuller#ihopethishelps

#UniversityOfFlorida #CivilEngineering #CollegeLife #StudentVoices #CareerGrowth #podcast #youtube #ihopethishelps #applepodcasts #entrepreneurship #podcastinterview #leadership #interview #jerseyshore #college #senior #universityofflorida

If you’ve been a day-one listener, the last name Vieira might sound familiar — our very first guest on I Hope This Helps was John Vieira. Now, his daughter, Brielle Vieira, joins us with her own story to tell.

As Brielle heads into her senior year at the University of Florida, she reflects on her college journey so far — from choosing UF, adjusting from high school to college coursework, and how getting involved in clubs and Greek life helped her form friendships that go far beyond the classroom.

We also dive into her next chapter: following in her dad’s footsteps and stepping into the world of finance. Brielle shares how she landed an internship with one of her top choices, her mindset around finding new clients, and her vision for building a career path that’s authentically her own before ever considering joining her dad’s practice.This episode is about more than school and career — it’s about ambition, independence, and the drive to create opportunities.

Whether you’re a student, a young professional, or someone reinventing your path, Brielle’s journey offers inspiration and insight into what it takes to grow with purpose.🎧 Full episode streaming now on Apple Podcasts, Spotify, and YouTube. Don’t forget to subscribe, rate, and share to support the show!

For more information about Brielle you can follow her: https://www.linkedin.com/in/briellevieira/

#IHopeThisHelps #PodcastInterview #FinanceCareers #UniversityOfFlorida #StudentLife #CareerGrowth #GenerationalLeadership #podcast #youtube #ihopethishelps #applepodcasts #interview #podcastinterview #finance #uf #outnow #advice #students #study #greeklife

From growing up in the South to getting her start in media with The Weather Channel, ABC, and Yahoo, Cheryl Darmanin has built a career defined by reinvention. After two decades in media, she shifted into residential real estate before ultimately finding her lane in commercial real estate.

In this episode of I Hope This Helps, Cheryl breaks down all things commercial real estate — from the truth behind 1031 exchanges to the myth that the industry has slowed down since COVID. She explains the key differences between commercial and residential deals, how commissions really work, and shares some wild stories from her career, including dealing with squatters in buildings. Cheryl also offers practical advice for new investors looking to break into the commercial real estate market.

Whether you’re an investor, entrepreneur, or simply curious about how the world of commercial real estate really works, this conversation is full of insights, stories, and strategies you won’t want to miss.

For more information about Cheryl you can visit her at www.thedarmaningroupcre.com

🎧 Listen now on Apple Podcasts, Spotify, and YouTube — and don’t forget to subscribe, rate, and share to help more people find the show.

#CommercialRealEstate #RealEstateInvesting #IHopethisHelps #PodcastInterview #Entrepreneurship #1031Exchange #RealEstateTips