It is important to feel good and be selfish for yourself diba nga sa body parts daw natin heart ang pinaka selfish according to science, why?! Because our heart takes all the good blood and the less quality blood is distributed among our other organs. Kaya take care of you first. I know we all want to be the best and most successful but not to the point of killing us just to be in that success. Pano magiging success kung wala ka na din sa tagumpay na yun diba. Be more kind and patient with yourself. If it will be healthy for you to unfollow and disconnect to some people to protect yourself from more harm. Do it!