In this episode, Phil discusses men's physical wellness. He's candid about his childhood obesity experience and how a pair of Guess jeans saved his life. He also identifies the top physical health issues affecting men, the reasons men say why they do not go to the doctor, and he identifies strategies to improve one's physical wellness. Tune-In!

"I Just Lost 100 lbs I'm Trying To Live"

<p>Join Dr. Phillip J. Roundtree as he leads honest conversations about men’s mental health, relationships, and the challenges of masculinity. This podcast creates a space for men to share stories, ask tough questions, and work toward becoming their best selves. With real talk, expert advice, and relatable insights, #YouGoodMan? is all about checking in and making wellness a priority.</p>

Health & Fitness

Education

Self-Improvement

Join Dr. Phillip J. Roundtree as he leads honest conversations about men’s mental health, relationships, and the challenges of masculinity. This podcast creates a space for men to share stories, ask tough questions, and work toward becoming their best selves. With real talk, expert advice, and relatable insights, #YouGoodMan? is all about checking in and making wellness a priority.

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"I Just Lost 100 lbs I'm Trying To Live"

"I Just Lost 100 lbs I'm Trying To Live"