Shameless Parenting

I just need some time to decompress when I get back home from work....

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"I just need some time to decompress when I get back home from work..."

In this triggering episode of Shameless Parenting, hosts Ryan and Steph tackle the age-old struggle many new parents face: finding balance between work, support, and mental health. A listener's question prompts a deep dive into the delicate dynamics of parental leave, returning to work, and managing family responsibilities.

In this episode, you'll hear:

  • Ryan and Steph share insights into the universal challenges of balancing work with parental responsibilities, providing personal anecdotes that reflect both sides of the coin.
  • The critical importance of empathy and understanding between partners during parental leave, maternity leave, and the return-to-work transition.
  • Tips for navigating the exhaustion, frustration, and emotional toll of caregiving while maintaining strong family bonds.
  • Practical advice for men on how to transition smoothly from work to family life, and the concept of "micro transitions."
  • Real talk on the pros and cons of paternity leave policies and how stigma still impacts fathers seeking more equitable family roles.

    • Best and Worst Parenting Tips:

    • Best: Save up and plan a "Return-to-Work Wardrobe Shopping Spree" to boost confidence and get clothes that fit your postpartum body perfectly.
    • Worst: The tricky challenge of breastfeeding while returning to work and the often awkward logistics of pumping in the workplace.

      • Best and Worst Products from This Week's Episode:

      • Ceres Insulated Bottle: A sleek and practical insulated bottle to store breastmilk or formula safely.

        • Resources Mentioned:

        • The Third Space by Adam Fraser: Learn about "micro transitions" to help shift gears between work, family, and personal life.

          • Listener Support:

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          Connect with Us:

          • Instagram: @ShamelessParenting
          • Twitter: @ShamelessParenting


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            Shameless ParentingBy Not mum