Seeking Contentment

"I Just Want To Be Happy" - 4 Things You Need To Understand Before You Make This Your Life Goal


Listen Later

In this video I break down why this can be a very confusing statement. This boils down to 4 Main reasons which are : -happiness temporary state, will end (getting to goals doesn't get rid of problems) -"happiness is within" belief : -you'll never reach it per se, mindset can affect how you feel and it can only be reached by internal drive -"happiness external" belief -removing financial pressure in area reduced rates of anxiety and depression. Studies show external factors of finance increasing risks of mental health problems. "We area product of our environments". -conclusion so who's right? : happiness is within and temporary, can be held back by external factors, undoing them in themselves doesn't create happiness just removes barriers Check out my link tree for all the updates on my work: https://linktr.ee/HumzaK ———————————— http://teamphysiq.com/humzak Physiq Apparel Clothing Use my code HKTEN for 10% off https://teamwarrior.com/ Warrior Supplements - Use My Code WSHK for 27% Off https://amzn.to/2QZ5U8F Resistance Bands I used over lockdown and for facepulls https://www.instagram.com/hkfitnessfood/ For Updates on My Training and Nutrition Check Out BOOKS ———————————— https://amzn.to/3nVi4Mk Check Out My Latest Book 'A Beautiful End' https://amzn.to/3uQhceD Check Out My Best-Seller 'Wisdom Within: Poems to Help You Feel Better' https://books.apple.com/gb/book/wisdo... Wisdom Within On Apple Books https://books.apple.com/gb/book/contr... Free Poetry EBOOK on Apple books Follow Me On ———————————— INSTAGRAM: https://www.instagram.com/thesteadfas... TWITTER: https://twitter.com/humzini_lom TIKTOK: https://tiktok.com/@hkhwb GOODREADS: https://www.goodreads.com/author/show... MEDIUM: https://steadfastmind.medium.com/ ———————————— Subscribe To The Seeking Contentment Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/7COKThb... ———————————— #TheSteadfastMind #Well-Being

...more
View all episodesView all episodes
Download on the App Store

Seeking ContentmentBy The Steadfast Mind