Embark on a captivating solo episode as I delve into the uncharted territory of moving on from the world of sports. After an unexpected break down following a triggering event, I explore the challenging transition that often goes unnoticed. I confront the raw realities of leaving behind a sports-driven lifestyle, unearthing the unspoken struggles that many of us face. Tune in as I get vulnerable about grieving my old life as an athlete and the struggles of moving on.