In this first episode of the brand new IDKMB podcast, Mike discusses with Carrie Ann her personal experience of growing up as a child of an alcoholic, how it shaped who she is today, the struggles, the positives, and the choice to start a business focused on Fitness for people in recovery from addiction, plus much more.

For anyone affected by this show, help is at hand by contacting:

www.nacoa.org.uk

Carrie-Ann on Insta: @mindbodybalanceacademy

www.alcoholics-anonymous.org.uk

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