Be More 2 Do More

I Learned: Your THOUGHTS Make You! (5 Steps to Change Them)


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Your thoughts shape your reality. In this transformative episode, we explore 5 powerful steps to change your thinking, redefine your purpose, and unlock your full potential. Discover how meditation, journaling, prayer, and intentional actions can lead to personal growth, spiritual development, and leadership success. Through raw, authentic insights, we share practical tools to shift negative narratives, embrace resilience, and step into the person you’re called to be. Whether you're navigating your leadership journey, building your faith, or seeking clarity in your next steps, this episode offers actionable advice to thrive in life and business.


Ready to transform your mindset and take charge of your future? Hit the subscribe button and join a community passionate about leadership, self-improvement, and purpose-driven living. Let’s grow together!


#findingclarity #mindfulreflection #equippingleaders #leadershipconcepts #journaling


#selfimprovement #mindfulness #journaling #mentalhealth #journalpromptsforselfdiscovery



CHAPTERS:

00:00 - Change Your Thinking Patterns

02:10 - Step 1: Self-Reflection Techniques

10:05 - Reflection vs. Meditation Explained

17:41 - Strategies for Personal Improvement

21:30 - 5 Steps to Achieve Self-Clarity

22:35 - Inspirational Lyric of the Week

24:38 - Benefits of Journaling

26:00 - Conclusion and Outro




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Be More 2 Do MoreBy Antony Robinson and Henry Harden III