Validated: Own. Voice. Heal.

I Left a Toxic Relationship. Here’s How I Healed


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Validated is a faith-rooted podcast for women navigating covert forms of emotional, psychological, spiritual, or financial abuse—especially when the relationship looks “perfect” from the outside.

New episodes drop Wednesdays. Follow so you never miss one. 🤍


I'm Valerie—a voice advocate who chose a different future after years of eroded self-trust, fragmented reality, and invisible emotional and psychological harm.


In this trailer, I share why this show exists and how it supports you with:


  • Clarity for your mind
  • Courage for your next brave step
  • Language for your story


Expect practical tools, gentle guidance, and hope you can feel.


You are not alone. You are seen here. 🤍

🔗 Links & Resources

🤍 Listen page: https://validatedpodcast.com/listen


📺 YouTube: https://www.youtube.com/@ownvoiceheal?sub_confirmation=1


🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/validated-own-voice-heal/id1850964341


🎧 Spotify: https://open.spotify.com/show/4MPNnTAWX2VsoMR9Lek2r2?si=2ed341ee4c0f4306


🔗 RSS: https://feeds.captivate.fm/validated-own-voice-heal/


In This Trailer

00:00 Facing the Hard Questions


00:31 Meet Valerie: Your Voice Advocate


00:50 Understanding Covert Abuse


01:25 Reclaiming Your Voice and Healing


01:45 Join the Validated Community


02:01 Your Next Brave Step

🎶 Music Credit & License

Intro/Outro music: “Lofi Background Music-337568” by [Artist] — licensed via Pixabay.


Licensed under the Pixabay Content License (free for commercial use; no attribution required). Content ID registered; used with license.



⚖️ Disclaimer

Just a reminder:

I’m not a licensed therapist, medical professional, or attorney. The stories, insights, and reflections I share through the Validated podcast, website, and downloadable resources are based on my personal experiences, perspectives, and opinions. Identifying details have been changed or omitted to protect privacy.

This content is offered for support and education, not accusation, and is not intended to diagnose, treat, or replace professional care. No therapeutic relationship is implied or created by your use of this content.

If you’re in crisis or need personalized help, please reach out to a licensed mental health professional or seek wise counsel within your faith community. You are worthy of such support.

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Validated: Own. Voice. Heal.By Validated Media