In the replay from season 2, dim the lights and listen to a Valentine's Day voice note inspired by the timeless vibes of The Quiet Storm. Courtney dedicates this episode to Melvin Lindsey's legacy, the founder of the iconic Quiet Storm radio show.

In the final episode of season and the last voice note of the year, Courtney talks about knowing when to leave things on a high: the party, the conversation, a version of yourself. Not everything needs to be dragged out to be meaningful.

As the year closes, she invites you to reflect on endings that feel good and the quiet power of stopping while things are still sweet. The podcast is taking a break until Spring 2026.

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Thank you for listening!!

This week, Courtney shares what's on her Adult Christmas List based on the TikTok trend. From the practical things she actually wants to the invisible gifts adulthood requires, this episode is part wish list, part therapy session.

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Courtney explores the art of gossip, blind items, perception, and how stories people make up can shape opinions. She explains what blind items really are, the kind she might be submitted about herself, and how rumor culture can blur the line between truth and projection.

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In this episode, Courtney breaks down the science and soft chaos of cuffing season, especially in queer and lesbian dating spaces. Listen to some red and green flags of the season, ins and outs, and how to figure out if you’re falling in love or just cold.

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Leaves are changing, vibes are shifting, so let’s talk autumn predictions. In this episode, Courtney shares what’s officially in, what’s definitely out, and a few bucket list ideas to try to reset, re-center, and maybe surprise yourself along the way.

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Some call it intuition, some call it gut feelings, but Courtney calls it being right (most of the time). In this episode, she unpacks the art of reading patterns, trusting your instincts, and catching red flags before they wave.

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Courtney chats about the summer she decided to quit her job, driven by a quiet urge to feel like herself again. This episode isn’t about escaping work, it’s about what she accidentally found when she had time actually to pay attention. Spoiler: the reward for attention really is healing.

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From clean girl and trad wife aesthetic to full-blown conspiracist, Courtney explores how easy it is to fall into a pipeline without even realizing it.

She discusses some of the internet pipeline archetypes and the subtle ways ideology gets packaged as aesthetics.

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Courtney unpacks the art of the soft launch. She chats about why we love to keep things lowkey, whether it’s a new project, a new person, or a new version of ourselves. Sometimes it’s fun, sometimes it’s protection, sometimes it’s just none of y’all’s business (respectfully lol).

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