Welcome to episode 4 of the I Live Sweat... podcast, a mish-mash of DIY/independent punk and hardcore (and acoustic stuff with a relationship to such). Enjoy!

00:04 Divider - Powering Through With the No Sleep Crew

03:26 I Can Lick Any Sonofabitch In The House - Hotter Hell

06:14 The Girobabies - What Could Go Wrong?

09:33 Erin Tobey - Follow the Trail

13:18 Ten Speed Bicycle - Spoon Hero

17:28 Nightmares For A Week - Our Vessel

22:03 The Measure (SA) - The Moment That You Said Yes

26:56 Apologies, I Have None - Sat in Vicky Park

30:55 One Reason - A Legacy of Empty Buildings

33:25 Drag The River - Tobacco Fields

39:09 Diet Pills - Dirty Man