If you delete a lot of photos or ask your friends not to post certain photos because of how you think you look, you are not alone! Our own critical voice of how we look is often louder than the most supportive friends. Let’s chat about how to find acceptance for ourselves, whatever flaw we perceive. #selflove #inspiration #acceptance #weight #positive #health #wellness #insecurities #confidence #anxiety #courage #fear #motivation #weightloss #support #shopping #selfie #friend #bff

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app