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"I lose my temper a lot and hate when things don't go my way."
How often have we said "I have a very short temper", or "She has major anger issues." Have we pondered on where this behaviour comes from?
In this episode, host Preethi talks to Tanvi Kankan, a mental health counsellor, about the types of anger, its triggers, and what we need to be cognisant of. Tune in. This one unfurls a lot of new information.
You can follow Tanvi's work at her LinkedIn.
Host Preethi Parthasarathy is a travel content creator, a podcaster, and a mental health warrior. Follow her work at www.peppytravelgirl.com and www.instagram.com/peppytravelgirl. Her other podcast is Travels, Tales and Takes with Preethi.
Amrutam is an Ayurvedic lifestyle brand and wellness community that also aims at normalising conversation around mental health. Follow us at www.amrutam.co.in and www.instagram.com/amrutamofficial.
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By Rediscovering SelfHow often have we said "I have a very short temper", or "She has major anger issues." Have we pondered on where this behaviour comes from?
In this episode, host Preethi talks to Tanvi Kankan, a mental health counsellor, about the types of anger, its triggers, and what we need to be cognisant of. Tune in. This one unfurls a lot of new information.
You can follow Tanvi's work at her LinkedIn.
Host Preethi Parthasarathy is a travel content creator, a podcaster, and a mental health warrior. Follow her work at www.peppytravelgirl.com and www.instagram.com/peppytravelgirl. Her other podcast is Travels, Tales and Takes with Preethi.
Amrutam is an Ayurvedic lifestyle brand and wellness community that also aims at normalising conversation around mental health. Follow us at www.amrutam.co.in and www.instagram.com/amrutamofficial.