I Love Me More: Making Self-Love a Practice with Jenna Banks

Jenna Banks, entrepreneur, public speaker, author, podcast host, real-estate investor, and self-love advocate joins Sydney for a conversation on how you can live a fuller, more rewarding life by embracing your own value and power, and making self-love a lifestyle choice.

We dive into Jenna’s self-love journey, why your love is your power, finding the courage to walk away from the known and into the unknown, and why choosing self-love isn’t always easy. Jenna shares how we can create a self-love loop and the seven saboteurs of self-love, why it’s important to not ignore your instincts, and how we can begin to strengthen our relationship with ourselves.

Plus, Jenna shares how we can find happiness and success through self-love, her biggest dream, what she hopes readers will take away from her new book, and so much more!

DISCLAIMER: Today’s episode features a conversation around suicide and ideation. If you or someone you know is struggling with mental health, The Suicide Prevention Lifeline has 24/7, free & confidential support for people in distress, prevention, & crisis resources: their number is 1-800-273-8255.

To connect with Jenna and learn more visit https://jenna-banks.com and on Facebook: @jennabanks.0 Instagram @jennabanks.0/ and Twitter @jennabanks411 on YouTube and LinkedIn and you can find her new book here I Love Me More: How to Find Happiness and Success Through Self-Love

Links & Sponsors: 

Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy. 

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