When you love on yourself (yes, that physical activity) and you're visualizing another person is in your energy, you're projecting towards them with your most powerful juju. If they haven't give your permission to lurk in their vibe, then hold that energy in and focus on you. Use a mirror, if you feel guided to do so, whatever it takes for you to maintain your focus.

By keeping your self-love energy to yourself, you're retaining your most powerful energy for you. Not projected towards an energy harvester for their financial gain and your envitable depletion. You deserve to hold on to the best of your energy for you, and you alone.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com