I thought quitting would fix everything… but somehow I felt worse before I felt better.

In this episode, I talk about the grief that comes after choosing yourself.
The strange emptiness that can follow a decision you know was right.
The shame of pausing while everyone else seems to keep moving.
And the identity crisis that happens when you no longer recognize the version of yourself you used to be.

We talk about:
– comparing yourself to your “old self”
– feeling behind, lost, or embarrassed for not having clear answers
– high expectations, perfectionism, and the pressure to always move forward
– the exhaustion of wearing a mask for so long
– grieving a version of yourself that once saved you

This episode is also about the girl who finally learned how to take up space.
Something she's been afraid of her entire life..

If you’ve ever felt sad after you've made a big decision, and you're questioning if you made the right decision, this one is for you.