Solar Dragon Time

I Master My Emotions (Featuring Ophiuchus and the Big Feelings)


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Welcome to Solar Dragon Time. Ophiuchus was a big boy with big emotions. Everyone always knew exactly how he felt, even if it was rotten. One day his mother gave him some very important advice. Through this story we'll discover the meaning of emotional regulation and learn some tips on how to embody it. We'll also say some empowering affirmations to remind us to love ourselves and others.

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Solar Dragon TimeBy Jennifer Nelson