Want to express yourself without sparking defensiveness? Discover the power of I-messages—statements that focus on your feelings and needs instead of blame. Learn how this simple shift can improve communication and build stronger, more respectful relationships

Want to express yourself without sparking defensiveness? Discover the power of I-messages—statements that focus on your feelings and needs instead of blame. Learn how this simple shift can improve communication and build stronger, more respectful relationships

I-Messages: Speak for Yourself, Not at Others

Learn something new every day.Mental Minute is your daily source for bite-sized knowledge and inspiration. In just 5-20 minutes, we deliver entertaining, educational insights to fuel your personal growth and stoke your curiosity. Perfect for those who crave value-packed learning on the go!And get this.. this podcasts is 100% hosted by AI! We are using NotebookLM, a Google product, to bring our ideas to reality. Hassen &amp; Zsolt come up with the content ideas, but the AI is doing the production! So enjoy!

Technology

Education

Learn something new every day. Mental Minute is your daily source for bite-sized knowledge and inspiration. In just 5-20 minutes, we deliver entertaining, educational insights to fuel your personal growth and stoke your curiosity. Perfect for those who crave value-packed learning on the go! And get this.. this podcasts is 100% hosted by AI! We are using NotebookLM, a Google product, to bring our ideas to reality. Hassen & Zsolt come up with the content ideas, but the AI is doing the production! So enjoy!

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I-Messages: Speak for Yourself, Not at Others

I-Messages: Speak for Yourself, Not at Others