"Psychologists sometimes refer to this concept as the 'the hedonic treadmill': the idea that we are always working hard to change our life situation, but we actually never feel very different." The Subtle Art of Not Giving a Fuck by Mark Manson

Books I have talked about:

1. A New Earth by Eckhart Tolle (first episode premiered 2/27/2023)

2. The Choice by Dr. Edith Eva Eger (first episode premiered 5/8/2023)

3. The Subtle Art of Not Giving a Fuck by Mark Manson (first episode premiered 7/17/2023)

Other books I have mentioned:

*The Daughter of Auschwitz by Tova Friedman

*Greenlights by Matthew McConaughey

*The Storyteller by Dave Grohl

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Alejandra

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