The GymJump Pod

"I only do calisthenics to prepare for my shows with one gym day for legs"


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Umar Jones approaches shows with a completely different dimension to training! He only does calisthenics with a unique diet of only 3 meals with food you'd never expect to see in prep! The point is that there's so many ways to accomplish your short-term goals even if they stray from the norm!

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The GymJump PodBy Ian MacKenzie

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