That's right people. Big things. We finally accomplished a goal that has been in the works for over a year now. Thank God. And I did something I needed to do months ago. Come with me as I break it all down.Thanks for listening! Check out my instagram for more @coach.alyciaca

That's right people. Big things. We finally accomplished a goal that has been in the works for over a year now. Thank God. And I did something I needed to do months ago. Come with me as I break it all down. Thanks for listening! Check out my instagram for more @coach.alyciaca

That's right people. Big things.&nbsp;We finally accomplished a goal that has been in the works for over a year now. Thank God.&nbsp;And I did something I needed to do months ago.&nbsp;Come with me as I break it all down.Thanks for listening! Check out my instagram for more @coach.alyciaca

I PRed My Half Marathon & Fired My Coach!!

Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth. This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable. Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show gives you the tools to train like an athlete and stay in the game for life.

Health & Fitness

Fitness

Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth. This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable. Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show gives you the tools to train like an athlete and stay in the game for life.

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I PRed My Half Marathon & Fired My Coach!!

I PRed My Half Marathon & Fired My Coach!!