<p>In this episode I talk about a metaphor that I absolutely love. It has helped me understand what it is to live in the moment better than anything else I've ever known.</p>

In this episode I talk about a metaphor that I absolutely love. It has helped me understand what it is to live in the moment better than anything else I've ever known.

I Promise This Metaphor is Very Worthwhile

<p>I'm not an expert on a lot of things, but man, was I an expert on how to live with suffering. If you have any level of suffering in your life, I think I might understand you. This podcast will share stories of how my life of struggling with debilitating mental and emotional stress and pain changed to something very different. Something I didn't consider possible. A life where I am truly glad to see the sun rise every day. I hope you'll join me on this journey and get something from it that helps you suffer just a little less!</p>

Health & Fitness

Mental Health

Education

Self-Improvement

I'm not an expert on a lot of things, but man, was I an expert on how to live with suffering. If you have any level of suffering in your life, I think I might understand you. This podcast will share stories of how my life of struggling with debilitating mental and emotional stress and pain changed to something very different. Something I didn't consider possible. A life where I am truly glad to see the sun rise every day. I hope you'll join me on this journey and get something from it that helps you suffer just a little less!

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I Promise This Metaphor is Very Worthwhile

I Promise This Metaphor is Very Worthwhile