In this episode of ‘Find a Millennial Diary,’ Alex challenges the stigma around quitting and explores how it can be a powerful act of self-respect. Society has ingrained in us the belief that enduring is equated to strength, but often, quitting can be the bravest decision one can make. From toxic workplaces to unsatisfying careers, walking away isn’t a sign of failure; it’s a step towards freedom and mental well-being. Tune in as Alex dissects why quitting should be seen through a new lens and touches on the contrasting approaches between Millennials and Gen Z.

00:00 Introduction: The Stigma of Quitting

00:45 Childhood Lessons on Quitting

01:16 The Reality of Endurance

01:43 Pop Culture’s Take on Quitting

02:16 Generational Differences in Quitting

03:09 Reframing Quitting as Freedom

03:35 Conclusion: Quitting as Self-Respect

04:06 Next Episode Teaser: Toxic Workplaces

Get full access to Cardoza's Corner at alexiscardoza.substack.com/subscribe