Lowkey Chaotic

I Quit Drinking and Realized I’m Depressed


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I quit drinking and thought everything would get better. Instead, I realized alcohol was never the problem - it was depression.

In this episode, I talk about what depression has looked like for me, what sobriety actually reveals, and why I’m questioning whether I want love… or just someone to fix how I feel.

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Lowkey ChaoticBy Zoë Lilou