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I Quit Drinking Without Rehab – 75 Hard Changed Everything
👉 1:1 Sober Coaching: https://soberstrongcoaching.as.me/
How I quit drinking : 75 Hard — and a decision that changed my life forever.
At 45 days into 75 Hard, everything shifted. This challenge didn’t just test my discipline — it exposed my truth about the Truths of Drinking Alcohol. It so much better being sober.
In this video I share:
Why I quit drinking during 75 Hard
How I stayed sober without rehab or AA
The books that changed my mindset forever about Alcohol
How to start your sober journey today — even if no one else gets it
📚 Mentioned in this video:
You Are the One You’ve Been Waiting For – Richard Schwartz
The Body Keeps the Score – Bessel van der Kolk
It’s Not You – Dr. Ramani Durvasula
👉 Stay In Touch: https://thesoberstrong.com/contact
👉 Be On My Podcast: https://www.youtube.com/playlist?list=PLqtxJUQpIaSLjXcSSkta7XS34ZNzGhRXm
🌐 My Website: https://thesoberstrong.com/
📧 Email Me: [email protected]
About Me
My name is Meghan Melin, and I created Sober Strong to help people learn how to quit drinking and stay sober — for good. After years of struggling with alcohol addiction, failed attempts to stop drinking, and the emotional toll of living in a toxic cycle, I finally hit rock bottom. Alcohol was destroying my health, damaging my relationships, and robbing me of my future.That’s when I chose sobriety — not just to survive, but to rebuild my life.
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By Meghan Melin👉 1:1 Sober Coaching: https://soberstrongcoaching.as.me/
How I quit drinking : 75 Hard — and a decision that changed my life forever.
At 45 days into 75 Hard, everything shifted. This challenge didn’t just test my discipline — it exposed my truth about the Truths of Drinking Alcohol. It so much better being sober.
In this video I share:
Why I quit drinking during 75 Hard
How I stayed sober without rehab or AA
The books that changed my mindset forever about Alcohol
How to start your sober journey today — even if no one else gets it
📚 Mentioned in this video:
You Are the One You’ve Been Waiting For – Richard Schwartz
The Body Keeps the Score – Bessel van der Kolk
It’s Not You – Dr. Ramani Durvasula
👉 Stay In Touch: https://thesoberstrong.com/contact
👉 Be On My Podcast: https://www.youtube.com/playlist?list=PLqtxJUQpIaSLjXcSSkta7XS34ZNzGhRXm
🌐 My Website: https://thesoberstrong.com/
📧 Email Me: [email protected]
About Me
My name is Meghan Melin, and I created Sober Strong to help people learn how to quit drinking and stay sober — for good. After years of struggling with alcohol addiction, failed attempts to stop drinking, and the emotional toll of living in a toxic cycle, I finally hit rock bottom. Alcohol was destroying my health, damaging my relationships, and robbing me of my future.That’s when I chose sobriety — not just to survive, but to rebuild my life.