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I reached my breaking point | Shimon Davis
I reached my breaking point
I reached my breaking point and realize how much I’ve been neglecting myself, I want to share some tips on how you could begin to prioritize yourself as well
intro 0:00
meditation and self reflection 1:13
Prioritize Physical Health 2:04
Go Outside 2:07
Fix Your Diet 2:29
Exercise 3:40
Fix Sleep Schedule 4:44
Outro 7:00
Trying to make the world a better place
---------------------------
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Shimon DavisI reached my breaking point
I reached my breaking point and realize how much I’ve been neglecting myself, I want to share some tips on how you could begin to prioritize yourself as well
intro 0:00
meditation and self reflection 1:13
Prioritize Physical Health 2:04
Go Outside 2:07
Fix Your Diet 2:29
Exercise 3:40
Fix Sleep Schedule 4:44
Outro 7:00
Trying to make the world a better place
---------------------------
Learn more about your ad choices. Visit megaphone.fm/adchoices