Notes to My Nervous System

I realized I had been taking my own legs for granted.


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In this moving short, Emmy Award-winning storyteller and author Michael Cogdill shares the profound "lightning strike" moment that birthed his first book, Crack of the Crab in the Sideways Afternoon.

Sitting on a cardboard box in his garage, Michael reflects on a life-altering encounter at Hilton Head Island. After witnessing a young man in a power wheelchair navigating the beach, Michael was struck by a radical shift in perspective regarding his own abilities and the simple gift of walking.

This episode explores:

  • The Spark of Creativity: How a single observation on a beach led to the creation of a celebrated novel.

  • Radical Gratitude: Moving from "taking things for granted" to a state of deep appreciation for our physical bodies.

  • The Writer's Journey: Michael’s humble beginnings writing in a garage and the discipline of storytelling.

  • Perspective as Healing: How shifting our lens can change the way we view our daily struggles.

Join us for a masterclass in empathy and observation from one of the most trusted voices in Southern storytelling.

🔗 Connect with Michael Cogdill

Follow Michael’s Work:Stay updated on Michael’s latest books and media projects:📸 Instagram: @michael.cogdill👤 Facebook: Michael Cogdill LLC

Explore MindCircuit:🌐 Website: mindcircuit.org – Resources for mindful living and emotional resilience.

Download the MindCircuit App:Build a daily habit of gratitude and mindfulness with our guided tools.


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