In today's episode I talk about why it is social media may be doing more harm than good.

I Really Need a Social Media Detox

Switching a negative mindset to a positive one can be very ideal and healthy in anyone's life. Hosted by college student Rachelle, she opens up about her personal experiences with everyday situations, including school, friendships, achieving goals, and staying optimistic. If you want to take that first step in getting through each day with a bright outlook in life, this is the podcast for you. Direct messages, inquiries and more updates on Instagram! - @restructandconductpodcast

Society & Culture

Health & Fitness

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I Really Need a Social Media Detox

I Really Need a Social Media Detox