In running book, Running the Edge, author Tim Catalano describes the loving of running or catching the running bug as "seeing blue".  Last year, we used this concept for the Cross-Country team that I coach, as our theme for the season.  It was fun to see their excitement as many of them saw "blue" for the first time.  Come reflect with me on the love of running and some tips if you haven't found that love quite yet.

Other book mentioned in this episode: The Practice

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Music written and recorded by Jeremy Hancock