A recent reflection on my time and self care inspired this short episode along with a recent call I had with a beautiful soul that I held space for. It reminded me of the importance of investing in yourself and I'm here to remind you of that again.

Time Stamps:

(0:45) Recent Reflection on My Time

(2:20) Inexplicable Irritability From a Beautiful Soul

(5:20) My Lived Experience and Investing in Myself

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