LeanMind

I See You, Mara: Pausing the Inner Critic


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Welcome to Clearer, Calmer, Wiser — a short daily reset for thoughtful men navigating leadership, life, and family with strength and humility. In this episode, the second of a two parter, Ben Johnson explores the subtle sabotage of the inner voice — the one that undermines your choices, fuels procrastination, and echoes past criticisms. Drawing on Buddhist wisdom and lessons from elite athletes like Serena Williams, Ben introduces a powerful practice to create pause, reset your nervous system, and reclaim your clarity. If your mind races at 3:42 a.m., or you're stuck at a decision point, this one's for you.

Tools. Clarity. Calm. Let’s lead wisely.

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LeanMindBy beninbrighton