Grief is one of the hardest emotions to carry, yet one of the least discussed.

In this episode of The HeartLine with Adelai Brown, Adelai is joined by licensed professional counselor Samantha Aggeles, MA-LPC for an honest and heartfelt conversation on navigating grief and mental health.

Together, they explore the many faces of grief — from the death of a loved one to unmet expectations and life transitions — and why it is essential to create safe spaces for people to process their emotions. Samantha shares her personal experience of losing her grandfather, cultural insights into how different communities approach grief, and professional wisdom on how to move through grief without judgment.

Adelai and Samantha remind listeners that grief is not linear, but it can be transformative when met with compassion, community, and support.

🎧 Tune in for strategies, biblical insights, and encouragement to embrace grief as a pathway to healing.

Connect with Samantha: https://www.samanthaaggeles.com/
Connect with Adelai Brown: www.adelaibrown.com | linktr.ee/theheartconnections

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