Do you think you should be father along by now? 
This episode will teach you that this thought actually has the opposite effect that you think it has. It's not motivating for you to believe that you should be better/have more.  In fact, it's probably making it more exhausting to take action, less likely for you to succeed and it's teaching you a lot about self hate and almost nothing about self love. 
Hanna shares an example of how we all already know how BEST to support ourselves to make progress, the lie our brains feed us when we want something that doesn't actually matter to our survival and the one argument you'll never win. 
Plus, her prediction about what she might be thinking on her death bed!

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