Welcome to episode 4 of No Shoulds Given.

Lisa & Sarah dive into that never ending to-do list, the pressure to all ways be 'On' and why it's so uncomfortable to slow down. They share real life examples and solutions to empower you to live should free.

We had a few technical issues during the filming of this episode so please bear with us, if it loses its way in places!

We are so very grateful for you listening, please continue to like, share with your friends and subscribe. Your feedback means the world & we are thankful for each and every one of you.

If you would like to share with us which Should you are ready to ditch, email us to [email protected]

Enjoy!