You don’t have to be perfect. You don’t have to be the finished product. You don’t have to have it all figured out.  You’ll go through shit moments, your writing will suck, your mothering style will at times be a bit dodge... but you keep showing up for yourself EVERY DAMN DAY.  There’s a light at the end of the tunnel.

You don’t have to be perfect. You don’t have to be the finished product. You don’t have to have it all figured out. You’ll go through shit moments, your writing will suck, your mothering style will at times be a bit dodge... but you keep showing up for yourself EVERY DAMN DAY. There’s a light at the end of the tunnel.

I showed up and that’s the key.

This is me, Sophie, real, raw and creating space consistently in my life to unravel my stories and blocks. In stepping away from the conveyor belt, writing it out, unbound, I found my truth and new ways to thrive.

This is also you, on the cusp of change. Your voice, your experiences of shame and guilt, finally out.

Put simply: KNOW YOURSELF, CONNECT and HEAL. 


(I changed the names of some nice people and some other types of people who I may have been pissed off with at the time and whose privacy I feel called to protect. Some are actual. I don’t wish to embarrass anyone or get sued.)

Society & Culture

Personal Journals

This is me, Sophie, real, raw and creating space consistently in my life to unravel my stories and blocks. In stepping away from the conveyor belt, writing it out, unbound, I found my truth and new ways to thrive. This is also you, on the cusp of change. Your voice, your experiences of shame and guilt, finally out. Put simply: KNOW YOURSELF, CONNECT and HEAL. (I changed the names of some nice people and some other types of people who I may have been pissed off with at the time and whose privacy I feel called to protect. Some are actual. I don’t wish to embarrass anyone or get sued.)

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I showed up and that’s the key.

I showed up and that’s the key.