I started hacking my hormones and I need to report back immediately.

Because why did nobody tell me perimenopause could make you feel like a completely different person? I was out here taking vitamins, doing the most, and still wondering why I felt off.

So I switched it up, started using my new Flow peri formula on myself consistently, and I’ve been tracking the changes all month.

And when I say I feel calmer, lighter, more regular (yes, we’re talking digestion), and actually patient at home… I mean it.

This episode is me sharing what’s been shifting, what I’ve learned, and why getting to the root of your hormones might be the thing that changes everything.