NTERNATIONAL YOGA DAY 21/06/2022

21st June. IT WAS INTERNATIONAL YOGA DAY

I WOKE UP WITH A NEW ENERGY AND STARTED PRACTICING YOGA AND ONLY LATER REALIZED THE IMPORTANCE OF THE DAY

AS USUAL, AFTER BREAKFAST I WAS ON MY WAY TO THE PARK ON MY BYKE, BROMPTON CYCLE HAS GIVEN ME AN INCREDIBLE CONFIDENCE AS I STROLLED AROUND THE PARK HOLDING IT AND WANDERING IN LOCAL Markets

PASSING THE MOSQUE ON MY LEFT AT PARK ROAD AND SHORTLY I ENTERED REGENTS PARK. IN FRONT OF ME WAS THE LAKE WHICH WAS SURROUNDED BY HUNDREDS OF VISITING SEASONAL AND WILD BIRDS

I LOVE STOPPING BY THIS AREA. JUST TO WATCH AND SILENTLY CONVERSING WITH THESE BEAUTIFUL BIRDS, ITS AMAZING TO OBSERVE THEIR EFFORTLESS MOVEMENTS and GRACEFUL LOOKS

I TURN INTO THE INTERNAL PART OF THE PARK, PASSING THE LITTLE WOODEN BRIDGE CROSSING THE LAKE I REACHED MY USUAL DESTINATION POINT

THE PLACE I SIT OVERLOOKS THE WATER, WITH REFRESHING BREEZE AND RISING SUN IN THE MORNING, REMARKABLY SILENT, THE IDEAL VENUE FOR A CALM MEDITATION

REMEMBERING MY YOGA MASTER, PEOPLE WHO INSPIRE MY SPIRITUAL JOURNEY AND MY LOVING MOTHER’S MEMORIES, I SLOWLY MERGED WITH THE WARM AIR FILLED WITH THE FRAGRANCE OF NATURE AND SWEET VOICES OF INNUMERABLE INSECTS EMBRACED THE GREENERIES

YOGA HAS INDEED HELPED MY LIFE’S QUESTIONS AND DEEP REFLECTIONS ON FOOD PHILOSOPHY

FINDING TOLERANCE IN EVERY EVENT WAS KEY, BEING ABLE TO THINK AND ACCEPT REALITY, MOST IMPORTANTLY WAITING FOR UNFOLDING OUTCOME, WITH EXTREME FASCINATION

YOGA’S INFLUENCE HAS BEEN TYPICAL AND PERSONAL IN MY LIFESTYLE, AS I QUANTIFY ITS IMPORTANCE DESPITE OF MY MINIMAL PRACTICE ON A DAILY BASIS

MORE THAN WATCHING MANY MASTERS OF YOGA AND THEIR ACHIEVEMENTS, I TEND TO OBSERVE SMALL IMPROVEMENTS WITH IN MY NATURE, AFFINITY WITH LIFE AND IMPROVING PERSONAL SHINE WITHIN THIS UNIVERSE

AS CELEBRATION GETS BETTER, LIFE AND DEATH SEEM SO CLOSE AND APPEAR WITH NO DIFFERENCE, BIT LIKE A FEARLESS STATE OF EXISTENCE, FLOWING LIKE THE RIVER NEXT TO ME

AS I FLOAT IN THE HAPPINESS OF THE MOMENT JUST LIKE THOSE BIRDS IN THE LAKE, I THINK OF BLOSSOMING YOGA PRESENCE IN MY SOUL AND EVERYTHING I SEE

I WISH AS MANY PEOPLE ABSORB THE MAGIC KNOWLEDGE OF YOGA TO MAKE THIS WORLD A GLORIOUS PLACE AND LIVING HERE A HEAVENLY EXPERIENCE