Matcha Mornings with Diane

I Still Struggle with Slower Seasons


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What happens when the structure falls away and you’re left with a "slow season"? In this episode, I reflects on the transition from a busy dance filled March into a period of uncertainty. It’s a conversation about the "rush" we feel to reach the next milestone and why we should perhaps try surrendering to the pace of the present instead.


  • The "Chase" vs. The "Build": Understanding that anything worthwhile requires a foundation of time.

  • Finding Joy Without an End Goal: Reclaiming curiosity in the quiet moments.

  • Happiness as a Choice: Moving away from the idea that happiness is a destination.

  • Accepting Discomfort: Why facing our "shadows" is the only way to truly appreciate the light.


Listen now and follow for more mindful, intentional conversations.

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Matcha Mornings with DianeBy Diane Lee