When Self-Gaslighting Keeps You Small (And the Gentle Practice of Coming Home to Yourself)

Have you ever caught yourself brushing aside what you truly feel — just to seem “reasonable”?

It’s easy to tell ourselves we’re too much, too sensitive, too complicated for the world.

But self-gaslighting doesn’t keep us safe; it keeps us small, quietly dimming our own inner light.

This week’s letter explores how you can gently come home to your truth, and belong more deeply to yourself.

Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers

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