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Hello Daydreamers! In this weeks episode we both sit down and talk about these lovely little things called EMOTIONS eeeee! Elle talks to us about how she was driving along one day when she found herself suddenly feeling very emotional, so she had to pull over. This started a whole discussion on why we find ourselves in these situations and why it is important to process them properly and ways we do so.

In the intro we talk about how we feel when our favourite tv shows come to an end!


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The Power of Progress: Mindset, Motion, & Momentum
Welcome to the Power of Progress, where we change your fitness from a chore to a lifestyle

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Our Spotify playlist - https://spoti.fi/3cnBgO0
You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u

Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?
Instagram -

EMAIL US!

[email protected]

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u

Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching