Everyday Therapy

"I Take Offense at That!"


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Does it seem like everyone is easily offended today, and then blaming you for them being offended? This week's podcast address why we are so easily offended, how to avoid be offended and how therapy is an offense-free zone. The key for avoiding being offended and offensive is to keep looking internally rather than externally. We can experience a much happier and grateful life if we can stay focused and responsible for our own emotions, and pivot from blaming others.

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Everyday TherapyBy Brett Cushing, Dr. Karin Ryan