Why I podcast; because I'm lonely, I have emotional wisdom to share, I have hopes to give a helping hand to those in dispair, loneliness, hopelessness. I talk about adverse childhood events and how I use technics when I have an emotional flashback triggered from current day events. Join me as I give you some tea about my life, what I value, how I keep things in perspective. I hope you enjoy listening as m as I enjoy describing the processing of a strong emotion, specifically a trauma related one